Just For Laugh

After I have done my Saturday morning routine, I've checked my email and you guess what…I received this funny email from my housemate. Let me share them with you here. I'm not so sure whether it is right or wrong but this is how they play with the words.

Believe it or not.
Woman has Man in it;
Mrs. Has Mr . in it;
Female has Male in it;
She has He in it;
Madam has Adam in it;
No wonder men always want to be inside women!!!

Men were born between the legs of a woman, yet men spend all their life and time trying to go back between the legs of a woman.... Why?
BECAUSE THERE IS NO PLACE LIKE HOME

Okay, Okay, it all makes sense now... I never looked at it this way before: Ever notice how all of women's problems start with MEN?

MENtal illness
MENstrual cramps
MENtal breakdown
MENopause
GUYnecologist
AND ...
When we have REAL trouble, it's a HISterectomy.

So, what do you think?? hahaha to me, this is only a joke...generally speaking, male and female need each other in this life. It doesn't matter whether you are male or female because you are so special in someone life’s!
Have a good day, guys!!! :-)

Maintaining your healthy life style!

I think a combination of healthy eating habit, regular exercise, and work hard will help maintain a healthy body and mind. A healthy life style is an important part of feeling good about yourself. My housemate and I have joined the Pocho-Pocho dance organised by our company after working today. We were enjoyed that session for only one reason, to keep our body fit! I really like “nasi lemak” and believe me I had it at least 4 times a week! But recently I started calling it a fattening rice since my close friends keep joking about my double fools deposits (my tummy la hehe only geologist like me understand this) helllooo aunty!! Being fat is NOT a crime ok??… :-p hehehe but have to agree with my friends now…yala want to maintain healthy lifestyle mah…

Somehow, maintaining a healthy diet and lifestyle on a budget can be a challenge!! So-called "health food" always costs you far more than ordinary snacks, and gym memberships are often stacked with hidden fees and other expenses that can drain your wallet. Don’t worry; here are my tips for maintaining good health without spending too much:

1. There's no need to pay for a gym membership if you can't afford it! (like me huhuhu) When the weather is nice outside, I prefer to sneak my daily 30 minutes of cardio activity by taking a brisk walk outside. KLCC Park would be a nice place to go, boleh cuci mata…but have to discipline lah.
2. Do regular Window Shopping…but please leave your petty cash and credit card in the office so you will not tempted to buy things.
3. Ask yourself whether you want to live longer or die earlier…the choose is yours hehe

To maintain a healthy lifestyle, you can help reduce your healthy problem risk. Again, tips:

1. Eat a healthy diet, including plenty of whole grains, fruits and vegetables.
2. Limit intake of red meat, saturated fats, smoked and salt-cured foods, and foods preserved with nitrates.
3. Get regular exercise of 30 minutes or more at least five days a week.
4. Maintain a healthy body weight. BMI should in a range of 20-25!
5. If you drink alcohol, do so in moderation. Jangan terlebih sudah!
6. Wear sunscreen and avoid prolonged exposure to direct sun during the hot sunny midday.
7. Get a high quality sleep. Tidur awal bei ;-)
8. Always be POSITIVE in everthing you do.

I think that’s enough for today. Wanna go bed early tonight to prepare myself for a better tomorrow as mentioned in tip lucky no. 7. Good nite!

Do things happen for a reason?

Sometimes people come into your life and you know right away that they were meant to be there... to serve some sort of purpose, teach you a lesson or help figure out who you are or who you want to become. You never know who are these people may be but when you look eyes with them, you know that every moment that you are with them, they will affect your life in some profound way. And sometimes things happen to you at the time that may seem horrible, painful and unfair, but in reflection you realize that without overcoming those obstacles you would have never realized your potential, strength, will power or heart.
Everything happens for a reason! Nothing happens by chance or by means of good luck. Illness, injury, love, lost moments of true greatness and sheer stupidity all occur to test the limits of your soul. Without these small tests, life would be like a smoothly paved, straight, flat road to nowhere, safe and comfortable but dull and utterly pointless.
The successes and downfalls that you experience can create who you are, and the bad experiences can be learned from.... In fact, they are probably the most poignant and important ones. If someone hurts you, betrays you or breaks your heart, forgive them because they have helped you learn about trust and the importance of being cautious to whom you open your heart. If someone loves you, love them back unconditionally not only because they love you, but also because they are teaching you to love and open your heart and eyes to little things. So, create your own life then LET GO and LIVE IT…yeah!!

I personally believe that God can and does work His purposes through events we might see as random; but on the other hand I believe that one of God's highest purposes is to allow as much freedom as possible to His creation, especially His more sentient creatures. It's a paradox to me, but God might be resolving that paradox in a way that I can't understand. St. Paul said that "all things work together for good to them that love God" ( Rom 8:28 )
I may just not smart enough sometime to understand how...

I'm alone again...

I got MC yesterday till today after futsal incident on Wednesday where I had landed my head first on the pitch after collided with my sifu hehe staying alone in this house for the whole day is damn sucks man!! My housemate went back to Sabah yesterday and I feel like heartbreaking now as she will be transferred to Sabah next month. Sob sob sob (crying) I’ll be alone again in this house! Please don’t leave me huwaaaaaaa….My dear housemate, I dedicated some of the pictures taken during our ATV day out for you and hope you will never forget all our sweet memories here in KL!

My life would be perfect if I could travel all over the world..

If you could have or do anything in the world, what would it be? Compete in the Olympics? Go to college? Play in a band? Own your dream house? Dream of a life of peace and happiness? My life would be perfect if I could travel all over the world...Exploring Asia, Europe and America, playing with the snows during Christmas Eve in US, touching the sakura in Japan, visit the 7 wonders, having a romantic dinner in Alps and many more… I even dream of visit Belgrade! Those dreams seem impossible to me now because I have money constraint! I have been working quite hard in my field to earn some money for quite some time, do saving, budget my expense but it seem that I will never have enough money to make my dreams come true. But I believe that it is possible to realize my dream if I keep dream of it for the rest of my life!

Game of the day...

Today we have our Futsal game with managers and seniors. It was so fun and I think everyone were enjoyed the game. There were lots of funny incident happened but never mind because things can be improved...The most important things was the networking among junior-senior, geoscientists with management and the enjoyment of kicking the ball! Oyeah…